Sunday Morning Workout

 So I held true on my promise. I got up, got in my work out clothes, walked the dog, and then headed off to the gym. I spent my first thirty minutes on the elliptical and then headed over to the weights. It was an invigorating morning. I really enjoyed communing with my tennis shoes and iPod. Now all I have to do is get up and do the same thing again tomorrow.

It Has Been a Long Time

Over the past six months I have fallen off of the wagon so to speak. I have stopped going to the gym. I have stopped caring about what I eat or drink. I have basically just enjoyed sitting on my butt and getting fatter again. This is not the way to do things and I know that, but life has kinda gotten in the way lately. I spend way too much time in front of my computer or with my nose in a text book. I'm in my second year of grad school and I'm doing that while still teaching full time. It is not an easy task and it is not easy to find time to workout. But alas, there I go making excuses again.

I have charged my iPod. I have set out my gym clothes. Now all I have to do is roll out of bed in the morning and actually put them on and head to the gym. Here's hoping that I have the motivation. If I can get back on track with working out the food aspect will be easier. Let's see what I come up with and where it goes. Wish me luck.